THE BROTHER'S VOYAGE RETREAT

WAIVER FORM

What’s Included?

From 2pm AEDT Thursday 5th March to approx. 2pm AEDT Sunday 8th March 2026 the following is included at The Alofa Village, NSW:

• Shared accommodation in glamping tents
• 3 x Breakfasts
• 3 x Lunches
• 3 x Dinners
• Shared toilet & shower amenities
• Expansive activities (inc. breathwork, ceremonial gatherings, sound healing, primal movement, body activation, cultural teachings + more)
• The Brother's Voyage T-shirt & Lavalava
• Retreat facilitation with support team
• An epic group of like-minded men to share and grow with

What’s not included?

The following is not included in the price of this retreat.

• Travel to and from the retreat
• Toiletries
• Snacks
• Extra drinks/drinking water

Any additional items or services not explicitly stated as included may be subject to an additional fee.

Payment

The following payment details are for those who applied before 31st December 2025.

• Pay In Full - $2,833 AUDFull payment was taken at the time of booking.
• Payment Plan - 5 payments of $620 AUD or 3 payments broken down into 2 x $1000 and 1 x $1,100.The first payment is taken at the time of booking.

The remaining 4 installments will be charged every month automatically to the card used at the time of booking.

The following payment details are for those who applied after 31st December 2025.

• Pay In Full - $3,333 AUDFull payment was taken at the time of booking.
• Payment Plan - 2 payments of $1,800AUDThe first payment is taken at the time of booking.

The remaining installments will be charged monthly automatically to the card used at the time of booking.

If you would like to pay before this date, please get in touch with our team to arrange at [email protected]

You agree to have the remaining balance paid by Wednesday 26th February 2026. Failure to do so will mean forfeiting your spot at this retreat.

Cancellation

There are no refunds, credits, exchanges if you choose to cancel for personal reasons, as expenses need to be covered prior to the retreat. A transfer may be arranged as agreed upon, for genuine circumstances, where attending retreat is no longer possible for that time.

Changes To Service

Frank Winterstein, 'Freequency With Frankie' and 'The Alofa Foundation' reserve the right to change its offer or individually agreed to services due to circumstances such as, but not limited to, the following: external forces, government regulations, delays of third parties, weather, and oceanic conditions etc. If anything, important is changed, you will be informed as soon as possible.

Voluntary Assumption of Risk

Activities during this retreat include - but are not limited to - breathwork, cold water exposure, and strenuous physical activity, which may have some risk if you are not physically and mentally capable (this includes having pre-existing health conditions and/or injuries). You acknowledge that you will be participating in these activities and agree to voluntary assumption of risk. You declare yourself physically and mentally capable of participating in these activities. You agree to advise Frank Winterstein, 'Freequency With Frankie or 'The Alofa Foundation' in writing of any pre-existing health conditions and/or injuries prior to attending 'The Brother's Voyage' retreat. It is recommended that you consult a medical professional if you are unsure about your physical and mental capabilities prior to attending this retreat.

Confidentiality & Privacy

The address will be sent out via email on Thursday 26th February 2026 (only if we’ve received the completed form, waiver and if the remaining balance has been paid - for those on payment plans).

As Frank Winterstein is opening up his property ‘The Alofa Village’ where this retreat will be held, you agree to strict confidentiality of his address and under no circumstances will share his address, location or surrounding suburbs, with anyone, unless given permission by Frank Winterstein.

You also agree to attend this retreat at ‘The Alofa Village’ only, from 2pm AEDT Thursday 5th March to approx. 2pm AEDT Sunday 8th March 2026; and anything outside of these dates requires permission from Frank Winterstein.

Consent To Use

We will be capturing moments of the retreat for marketing purposes. If you do not give consent to be on video or photographed, we ask that you let us know prior to arrival by emailing us at [email protected]

Communication

For all questions regarding the retreat and any communication during the lead-up of the retreat, please email us at [email protected]

Additional Terms

• No family members, friends or pets are permitted.
• No alcohol is permitted on the property.
• Smoking is only permitted in the designated areas on the property.
• It is recommended that you have appropriate travel/health insurance cover if you believe it to be necessary

Waiver of Liability, Indemnity & Confidentiality Agreement

I acknowledge that I am here to inspire my own personal growth and transformation. I alone am responsible for the well-being and perception of my life. I take full responsibility for my experience and outcome associated with 'The Brother's Voyage' retreat and beyond. Under no circumstances will Frank Winterstein, 'Freequency With Frankie' or 'The Alofa Foundation' be held responsible for my actions or circumstances. I agree not to institute, initiate or assist the prosecution of any suit, claim or action at law or equity, or otherwise, against this in-person event, conducted by Frank Winterstein, 'Freequency With Frankie' or 'The Alofa Foundation' and/or it's affiliated staff and event participants, for damages which I or my heirs, executors, administrators or assigns hereafter may have arising from this event or any of its other services.I acknowledge that I am attending and participating in 'The Brother's Voyage' retreat voluntarily; and Frank Winterstein, 'Freequency With Frankie' or 'The Alofa Foundation' will not be held liable for any injuries that may occur. I agree to voluntary assumption of risk and acknowledge that I will be participating in activities that require me to be physically and mentally capable. I take full responsibility in the decision to consult a medical professional prior to attending this retreat if I believe it to be necessary.I acknowledge that one of the intentions of this retreat is to provide a safe space of trust and privacy for those involved. This includes strict confidentiality of Frank Winterstein’s address. Under no circumstances is the address of this retreat to be given out to anyone. Under no circumstances will I attend Frank Winterstein’s property outside of from 2pm AEDT Thursday 5th March to approx. 2pm AEDT Sunday 8th March 2026, unless prior permission from Frank Winterstein is given. I agree to honor the sanctity of confidentiality mentioned above while immersed in this retreat.All information provided throughout this retreat is for informational purposes only and is made available to me as self-help tools for my own use. All information provided during this retreat is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, nurse, physician's assistant, or allied health professional). Frank Winterstein, 'Freequency With Frankie' and 'The Alofa Foundation' is not providing health care, medical or nutritional therapy services or attempting to diagnose, treat, prevent or cure any physical ailment, or any mental or emotional issue, disease or condition. All activities provided throughout this retreat are for entertainment purposes only and are made available to me as enjoyment for my own use.I acknowledge that there are no refunds, exchanges, transfers or credits of any kind if I cancel and/or decide at any point that I no longer wish to participate. If I choose to cancel due to personal reasons, I do so with the complete awareness that I will not receive compensation of any sort or a refund in any amount. I agree to the payment plan schedule as outlined above (if applicable to me).

BREATHWORK JOURNEY

We will be going through various breathwork journeys throughout the retreat which includes holding your breath for an extended period of time. Before you participate please read the following information to see if it applies to you.

• What happens when you hold your breath?

When you hold your breath you build up CO2 and deplete O2 in your bloodstream. The longer you hold your breath, you become hypoxic. If it continues for too long the lack of O2 will have serious consequences - we need O2 for life to exist. However short periods of hypoxia known as intermittent hypoxia have been shown in various studies to be beneficial to health. This is where the powerful effect of intermittent hypoxia kicks in. Intermittent Hypoxic Therapy (IHT) encourages this.

• Uses & Contraindications of IHT

IHT improves mitochondrial function and can enhance athletic and sports performance. IHT can be beneficial for the treatment of a wide range of degenerative diseases, including:

• Chronic heart and lung diseases
• Hypertension
• Asthma and chronic bronchitis
• Liver and pancreatic disease
• Anxiety and depression
• Iron-deficiency anaemia
• Lack of energy and fatigue

IHT is contraindicated in case of:

• Pregnancy
• Asthma
• Aneurism (past or present)
• Acute somatic and viral diseases
• Strokes
• Taking blood thinning / anti-clotting medication
• Bipolar / Schizophrenia
• Ocular issues
• Chronic obstructive pulmonary disease (COPD-II and COPD-III)
• Chronic diseases with symptoms of decompensation or terminal illness
• Individual intolerance of oxygen insufficiency
• Osteoporosis
• Cancer, unless IHT is prescribed by a doctor
• High or low blood pressure that is not controlled
• Heart disease / attacks / irregularities
• People with epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision.
• PTSD or if hospitalised in the last 10 years for emotional crisis
• Taking heavy mind-altering medications (e.g. for antipsychotic, depression, anxiety)
• Recreational drugs / psychedelics / plant medicine (needs to be at least 1 week since last ingested)
• Alcohol (avoid within 48 hours)

Some other conditions that may be aggravated by IHT include and careful attention to technique must be paid. Eg: Tinnitus, hernias.

For all other medical conditions please be your own guide, gently include IHT to improve your health. Your body is your own guide as to how far you should push. It is always safer to build up your tolerance slowly and steadily.

IHT is not a cure for illness. Doctors and medical professionals add great value to our world and we are blessed to live in such a medically advanced age. Instead, IHT is one aspect of living a holistically healthy lifestyle.

If you identify with any of the contraindications, we advise you do not hold your breath during the retention phase however continue to breathe as normal and enjoy the journey.

By agreeing to this waiver, you acknowledge to have read this waiver and agree to inform Frank Winterstein prior to attending this retreat in writing (via email - [email protected]) if anything outlined in this waiver (including any contraindications, pre-existing medical conditions or injuries) applies to you.